WEBINAR: Black Dog - Mental Fitness
Wednesday 16 October 2019, 11:00am - 12:00pm
This 30 minute interactive presentation developed for high school students demonstrates the benefits of keeping mentally fit.
- Learn the importance of mental fitness
- Be shown practical ways to build their mental strength, flexibility and endurance
- Take part in activities that can help improve overall wellbeing and resilience
Suitable for high school students aged 13-19
Time: 2:00pm -3:00pm AEDT